Second House Products Recipe   Second House Products

Recipe of the Month: Chickpeas salad dips (hommos b’ tehineh)    
Ingredient

  • 750g of Chickpeas dry/Garabanzo Beans

  • 775g of water / or as deemed necessary

  • 25g of salt

  • 400g Tahina-Sesame paste

  • 1 garlic glove crushed

  • 300g freshly squeezed lemon juice

  • 10g pasley (garnish)

  • 10g of diced cucumber (garnish)




  1. Soak the chickpeas in water over night

  2. Cook on medium heat until they become tender

  3. Press through a sieve, except few for garnish

  4. Add Tahina and lemon gradually and alternately, by continious strirring

  5. Add salt to taste and mix well again

  6. To SERVE: add in a semi flat round dish. Make some decoration on the borders with a fork. Olive oil is added upon serving.

  7. To GARNISH: add the pasley on the borders, the diced tomatoes in the middle and the few whole cooked peas. 



 
Nutrition Facts
Serving Size 99g g   
Yield 25 serving   
Amount Per Serving   
Total Calories 170 KCal   
Calories from Fat 144 KCal   
%Daily Value  
Total Fat 16 g   24 %  
Sodium 18 mg   0.75 %  
Total Carbohydrates 4 g   1.4 %  
Dietary Fiber 1 g    
Protein 2.5g   2.5 %  
Iron 97 mg    
Phosphorus 2.18 mg    
 
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